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Unless you're especially squeamish, there's no need to avoid sexual activity during your period. Though period sex can be a bit messy, it is.

For less-mess period sex, use a flexible menstrual cup or contraceptive sponge. You can also avoid sex during heavy flow days, try shower sex, or stick to.

Can a Girl Get Pregnant if She Has Sex During Her Period? Can a girl get pregnant if she has sex during her period? Yes, a girl can get pregnant during her. Period sex can also ease period symptoms. Having sex while having your period may relieve cramps, because sexual activity releases endorphins that lessen.